Complementary Therapist in Essex/Hertfordshire
As a trained and experienced Complementary Therapist based on the Essex/Hertfordshire border, I use a range of fully approved holistic techniques to support your complete wellbeing, body, mind, and spirit.
My therapies are designed to help you reduce stress, improve sleep, restore energy balance, and promote emotional harmony. Each session is tailored to you, recognising that true healing considers the whole person, not just the symptoms.
Depending on your needs, I may use Access Bars Healing, Theta Sleep Therapy, Bioresonance, Vibrational Healing, or Essential Oils to encourage natural restoration and lasting calm.
Whether you’re seeking relief from stress, better sleep, or a renewed sense of balance, my holistic approach can guide you toward greater health, peace, and vitality.
What To Expect
During your holistic therapy session, you’ll begin with a relaxed consultation to discuss your needs and goals. You’ll then lie fully clothed on a comfortable treatment table while gentle, restorative techniques, such as Access Bars, Theta Sleep Therapy, Bioresonance, or Vibrational Healing, are applied to rebalance your energy and calm the mind.
Sessions last between 60–90 minutes and leave you feeling deeply peaceful, grounded, and refreshed. Some clients experience emotional release, creative insight, or visualisations as their body’s natural healing process begins.
✨ Relax, release, and restore with holistic therapy designed to bring harmony to your body, mind, and spirit.
My Specialisations
Our brains naturally produce five types of electrical brain waves, gamma, beta, alpha, theta, and delta, each operating at different frequencies. Theta waves, the second slowest, occur during deep relaxation, dreaming, or the moments between wakefulness and sleep.
Theta Sleep Therapy helps you access this deeply restorative state, allowing your body to activate its natural healing abilities. In this phase, the body resets and repairs at a cellular level. Just 20 minutes of theta sleep can be as restorative as 3–4 hours of REM sleep, promoting relaxation, recovery, and mental clarity.
Theta Sleep Therapy
Access Bars Healing
Access Bars Healing is an internationally recognised energy therapy that focuses on 32 points on the head, known as bars, which relate to different areas of life, such as thoughts, emotions, attitudes, and ideas.
By gently touching these points, energy blockages are released, helping to restore balance and calm the mind. Access Bars Therapy can be particularly effective for those experiencing stress, anxiety, depression, sleep problems, ADHD, or emotional imbalance.
Clients often describe the session as deeply relaxing, leaving them feeling clear, grounded, and mentally refreshed.
Bioresonance Therapy
Bioresonance Therapy is based on the principle that every cell in the body emits an electromagnetic frequency. When these frequencies are disrupted by toxins, pathogens, or stress, it can lead to imbalance or illness.
Using a Healy device with a copper coil, this therapy detects and restores your body’s natural vibrational wavelength, helping to rebalance and detoxify at a deep level.
Bioresonance is often used to support arthritis, digestive discomfort, athlete recovery, and addiction management (including smoking cessation). The electromagnetic waves are subliminally felt, yet they stimulate profound internal healing and balance.
Vibrational Therapy
Vibrational Therapy uses a Healy electrical device, approved by the U.S. Food and Drug Administration (FDA), to deliver gentle microcurrents that relieve acute, chronic, and arthritic pain, as well as muscle soreness from overexertion.
This non-invasive therapy works on a cellular and energetic level to improve circulation, reduce inflammation, and promote emotional well-being. The subtle electromagnetic waves are not consciously felt, but they activate the body’s self-healing processes and restore balance across physical, mental, and emotional layers.
Access Bars Therapy
Body Process
Theta Sleep Therapy
Essential Oils
Body Testing
Bioresonance Therapy
Vibrational Healing
"The healer you have been looking for is your own courage to know and love yourself completely"